Whether you want a massage to treat a specific health condition or to reduce stress and improve your overall well-being, look no further than Lake Minnetonka Mobile Wellness. Greg Zilberg, CMT, makes massage therapy house calls to people throughout the Minnetonka, Minnesota, area. Schedule an appointment for him to come to you by calling Lake Minnetonka Mobile Wellness or book online.
Massage Therapy Q & A
What is massage therapy?
Some people associate a massage with a day at the spa. But stimulating the muscles throughout your body can do more than temporarily make you feel good.
As a specialist in neuromuscular reeducation and myofascial release, Greg at Lake Minnetonka Mobile Wellness delivers a massage that helps people achieve their healing and wellness goals.
Are all massages the same?
No. There are dozens of different types of massage. Swedish massage, for example, is a gentle style of massage that promotes relaxation while deep tissue massage targets problem areas in your body, working into the layers of muscle.
While Swedish massage is calming and rhythmic, some patients report deep tissue massage as
uncomfortable because of the pressure required to work into the deeper layers of your body. That said, deep tissue massage can relieve chronic tension and support healing.
Before starting your massage, Greg talks with you about your health goals and any conditions you want to treat. Then, he recommends the massage style that most aligns with your wants and needs.
What can massage therapy treat?
Studies have shown that massage is effective in treating:
- Low back pain
- Neck pain
- Shoulder pain
- Knee pain
- Pain and nausea stemming from cancer treatments
Massage therapy is also effective in treating stress. If you’re a high performer, regular massage therapy can help you manage your stress levels, keeping chronic health conditions like high blood pressure at bay.
Additionally, because Greg specializes in neuromuscular reeducation, he can help you regain normal muscular function after an injury.
With his specialization in myofascial release, he can help your body relieve tension and pain in the myofascial tissue, the membranes that support your muscles, relieving back pain and a wide range of other muscular pain.
How do massage therapy house calls work?
If you’re ready to explore what massage therapy can do for your body, but you have a busy schedule, don’t worry. Lake Minnetonka Mobile Wellness is for people like you.
Through house calls to the location that’s most convenient for you – whether that’s your home, place of work, or another location – Greg makes it possible to get the care your body needs.
You don’t have to drive to a location or sit in a waiting room. The only time you take out of your day is spent directly with your massage therapist, personalizing and delivering the right massage for your body.